Seven Cities Wellness is a woman-owned, veteran-owned practice. Specializing in Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), and Acceptance & Commitment Therapy (ACT), we are well-equipped to support individuals grappling with issues such as mounting anxiety, a history of trauma, familial discord, self-esteem challenges, and stress or anger management. At Seven Cities Wellness, we offer a comprehensive range of therapeutic services, including individual therapy, group therapy, workshops/classes, family therapy, and couples therapy. Additionally, we extend support to individuals undergoing gender reassignment, bariatric surgeries, and other medical procedures requiring psychological evaluation and clearance.
We are proud to be one of only three Tricare in-network providers for Behavioral Health services in Williamsburg. We accept Prime, Select, Tricare for Life, and TAMP. We will submit all Tricare claims on your behalf, making the process hassle-free for you. Seven Cities Wellness also accepts other Virginia healthcare plans as an out-of-network provider. While we do not determine your coverage or eligibility for services, our team will provide you with the necessary information to submit claims for reimbursement after your visits.
We recommend contacting your benefits coordinator to understand your specific coverage details, including co-pays and deductible requirements. Reaching out to your insurance company before scheduling an appointment will give you a comprehensive understanding of what your plan covers and excludes.
We look forward to supporting you on your journey towards better mental and emotional well-being.
Jamie has over 30 years of experience in the behavioral health field and a proud history of working extensively with United States Special Operators and their families. Having worked for many years with active duty military personnel and first responders across the country, Jamie found ways in which she could “reach” the loved ones of these folks by providing pro bono services such as workshops, psycho-educational groups, and family therapy.
A 12-year combat veteran in the United States Air Force, Jamie’s life has come full circle. She began working as a Mental Health Technician in 1993 (turned C-130 Loadmaster) and returned to her true calling in Mental Health in 2009, where she continues her fierce advocacy of underserved and marginalized populations.
Having retired from full-time work in late 2023, Jamie – a Trenton, NJ native – is now enjoying working as an independent private practitioner and living her best life alongside her mini-dachshund, Linda. ♥️
TRICARE PRIME requires a referral from your primary care manager (PCM) to be sent to our office by fax – there are no exceptions to this rule!
TRICARE SELECT does not require a referral; however SELECT has an annual deductible of $150, with a $38 copay for each visit.
Copays can be paid via check, Zelle, Apple Pay cash app, or PayPal before your scheduled appointment or until 11:59 pm on the day of your appointment.