Mental health
is not a destination,

it's a journey.
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SERVICESCounseling & Therapy

Guiding individuals towards a life of fulfillment and wellness.

Mental Health Counseling

Confidential, evidence-based therapy delivered in-person and online.

Evaluation

Comprehensive screenings and evaluations for medical procedures.

SOLUTIONSHow We Can Help

Individual Therapy
Embark on a personalized journey towards healing and self-discovery in a safe and confidential space to explore your thoughts, feelings, and challenges.
Group Therapy
Discover the power of connection and support with a community of individuals facing similar struggles, where you can share experiences, gain insights, and learn valuable coping skills in a nurturing environment led by our skilled facilitators.
Classes & Workshops
Expand your knowledge and enhance your mental well-being with our engaging classes and workshops. From stress management to mindfulness practices, our educational offerings provide practical tools and strategies to help you navigate life's ups and downs with resilience and confidence.
Family Therapy
Strengthen familial bonds and foster healthier relationships by addressing communication issues, resolving conflicts, and cultivating a supportive and harmonious home environment.
Couples Therapy
Reconnect with your partner and reignite the spark in your relationship with effective communication techniques, conflict resolution strategies, and intimacy-building exercises, helping you build a stronger and more fulfilling partnership.
Evaluation
Comprehensive pre-surgical screenings for candidates of gender reassignment, bariatric surgeries and other medical procedures requiring clearance.

CONTACT USGet in Touch

Office
1769 Jamestown Road, Suite 204, Williamsburg VA 23185
Our practice will transition to virtual-only appointments beginning January 1, 2026.
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